Coaching
HOW TO PREVENT WORK STRESS… AND IMPROVE YOUR HEALTH
60-80% of primary care visits may have a stress-related component.*
It does not have to be that way.
Hire me as your coach.
I will teach you how to Prevent stress, instead managing the symptoms.
The cost is $400 for a 2-hour session.
Contact me for a free, 15-minute introductory coaching meeting.
You may also call me at 443-745-8652.
*Journal Of American Medical Association (JAMA)
Client Testimonials
“ I used to get an upset stomach regularly. That no longer happens. Thanks, Vernon.” – Darlene V.
“My habit of putting myself down was affecting my performance and my health. Through Vernon’s coaching I learned how to overcome this self-defeating habit. As a result, both my health and performance have improved dramatically.” – Sylvia T.
“My blood pressure was extremely high and I had been hospitalized twice. This coaching helped me achieve normal blood pressure. I am off all medications.” – Robert C.
“Thanks for this powerful coaching. I have learned how to avoid eating too much, and I am now at a healthy weight.” – Cathy M.